{"id":9959,"date":"2023-10-18T09:56:10","date_gmt":"2023-10-18T01:56:10","guid":{"rendered":"https:\/\/dynamedical.com.my\/?p=9959"},"modified":"2024-05-10T14:54:39","modified_gmt":"2024-05-10T06:54:39","slug":"5-ways-to-achieve-healthy-aging","status":"publish","type":"post","link":"https:\/\/dynamedical.com.my\/zh\/blog\/5-ways-to-achieve-healthy-aging\/","title":{"rendered":"\u9752\u6625\u4e4b\u6cc9\uff1a\u5b9e\u73b0\u5065\u5eb7\u8001\u9f84\u5316\u7684 5 \u79cd\u65b9\u6cd5"},"content":{"rendered":"
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\u53c2\u8003\uff1a<\/strong><\/p>

  1. Mayo Clinic. (2023, September 20). Aging: What to expect. <\/em>https:\/\/www.mayoclinic.org\/healthy-lifestyle\/healthy-aging\/in-depth\/aging\/art-20046070<\/a><\/li>
  2. AgeUK. (2023, April 10). 10 tips for ageing better.<\/em> https:\/\/www.ageuk.org.uk\/information-advice\/health-wellbeing\/mind-body\/10-tips-for-ageing-better\/<\/a><\/li>
  3. NCCFN. 2021. Malaysian Dietary Guidelines 2020. National Coordinating Committee on Food and Nutrition<\/em>, Ministry of Health Malaysia.<\/li>
  4. Danimayostu, A. A., Martien, R., Lukitaningsih, E. & Danarti, R. (2023). Vitamin D3 and Molecular Pathway of Skin Aging. Indonesian Journal of Pharmacy<\/em>, 34(3), 2023, 357-371. Journal.ugm.ac.id\/v3\/IJP<\/li>
  5. Ariffin, B. (2023, February 16). The Best Beauty Supplements of All Time for Malaysia\u2019s Beauty Junkies. Beauty Insider Malaysia<\/em>. https:\/\/beautyinsider.my\/best-beauty-supplements-in-malaysia\/<\/a><\/li>
  6. Smoking\u2019s Effect on the Skin: How Smoking Ages You. (n. d.). Tobacco Tree Life.<\/em> https:\/\/tobaccofreelife.org\/resources\/smoking-effect-skin\/<\/a><\/li>
  7. National Institute of Aging. (2022, February 23). What Do We Know About Healthy Aging?. https:\/\/www.nia.nih.gov\/health\/what-do-we-know-about-healthy-aging<\/a><\/li>
  8. Prevent Premature Skin Aging. Complete Family Dermatology<\/i>. (2021, April 20). https:\/\/www.completefamilydermatology.com\/blogs\/skin-aging\/<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Understanding the Aging Process Are you still striving to maintain a youthful appearance in 2023? Many of us, especially women,<\/p>","protected":false},"author":675,"featured_media":12368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-9959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"jetpack_featured_media_url":"https:\/\/dynamedical.com.my\/wp-content\/uploads\/2023\/10\/youth.jpg-ezgif.com-resize.webp","_links":{"self":[{"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/posts\/9959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/comments?post=9959"}],"version-history":[{"count":74,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/posts\/9959\/revisions"}],"predecessor-version":[{"id":12371,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/posts\/9959\/revisions\/12371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/media\/12368"}],"wp:attachment":[{"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/media?parent=9959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/categories?post=9959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dynamedical.com.my\/zh\/wp-json\/wp\/v2\/tags?post=9959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}