{"id":9581,"date":"2023-09-18T18:46:22","date_gmt":"2023-09-18T10:46:22","guid":{"rendered":"https:\/\/dynamedical.com.my\/?p=9581"},"modified":"2024-05-10T16:40:47","modified_gmt":"2024-05-10T08:40:47","slug":"superfoods-proven-to-fight-flu-tiger-milk-mushroom","status":"publish","type":"post","link":"https:\/\/dynamedical.com.my\/zh\/blog\/superfoods-proven-to-fight-flu-tiger-milk-mushroom\/","title":{"rendered":"\u88ab\u8bc1\u660e\u53ef\u4ee5\u5bf9\u6297\u6d41\u611f\u7684\u8d85\u7ea7\u98df\u7269\uff1a\u864e\u4e73\u829d\u548c\u9ed1\u63a5\u9aa8\u6728\u8393"},"content":{"rendered":"
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\u7ecf\u8fc7\u4e09\u5e74\u7684 Covid-19 \u5927\u6d41\u884c\u65f6\u4ee3\uff0c\u4eba\u4eec\u518d\u6b21\u5173\u6ce8\u4ed6\u4eec\u7684\u4e00\u822c\u5065\u5eb7\u95ee\u9898\u3002\u5bfb\u627e\u81ea\u7136\u6709\u6548\u7684\u7597\u6cd5\u6765\u5bf9\u6297\u6d41\u611f\u7b49\u5b63\u8282\u6027\u75be\u75c5\u5df2\u7ecf\u5f15\u8d77\u4e86\u524d\u6240\u672a\u6709\u7684\u5173\u6ce8\u3002\u5728\u8fd9\u573a\u6218\u6597\u4e2d\u6210\u4e3a\u6709\u529b\u76df\u53cb\u7684\u975e\u51e1\u8d85\u7ea7\u98df\u54c1\u5305\u62ec\u864e\u4e73\u829d\u548c\u9ed1\u63a5\u9aa8\u6728\u6d46\u679c\u3002<\/p>\n

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    \n
  1. Fatimah Zainal. (2023, August 7). It\u2019s almost always flu season. The Star.<\/em> https:\/\/www.thestar.com.my\/news\/nation\/2023\/08\/07\/its-almost-always-flu-season<\/a><\/li>\n
  2. Statista Research Department. (2023, March 22). Major causes of hospitalization in Malaysia in 2021<\/em>. https:\/\/www.statista.com\/statistics\/866189\/major-causes-hospitalization-malaysia\/<\/a><\/li>\n
  3. 79% Malaysians more health conscious after pandemic: Survey (2023, August 8). The Sun Daily<\/em>. https:\/\/www.thesundaily.my\/local\/79-malaysians-more-health-conscious-after-pandemic-survey-AA11339393<\/li>\n
  4. Centre for Disease Control and Prevention. (2022, October 24). Key Facts About Influenza (Flu).<\/em> https:\/\/www.cdc.gov\/flu\/about\/keyfacts.htm<\/a><\/li>\n
  5. Schulman, J. S. (2023, February 2). How Are Influenza A and B Different?.<\/em> https:\/\/www.healthline.com\/health\/cold-flu\/influenza-a-vs-b#types<\/a><\/li>\n
  6. What To Eat When You Have the Flu. (2021, October 25). HealthEssentials. https:\/\/health.clevelandclinic.org\/what-to-eat-when-you-have-the-flu\/<\/a><\/li>\n
  7. Tiralongo, E., Wee, S. S., & Lea, R. A. (2016). Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial. 2016; 8(4):182. https:\/\/doi.org\/10.3390\/nu8040182<\/a><\/li>\n
  8. Tan E. S. S, Leo T. K., & Tan C.K. (2021). Effect of tiger milk mushroom (Lignosus rhinocerus) supplementation on respiratory health, immunity and antioxidant status: an open-label prospective study. Sci Rep<\/em>. 11(1):11781. doi: 10.1038\/s41598-021-91256-6. PMID: 34083710<\/li>\n
  9. Kong, B. H., Tan, N. H., Fung, S. Y., Pailoor, J., Tan, C.-S., & Ng, S.-T. (2016). Nutritional composition, antioxidant properties, and toxicology evaluation of the sclerotium of Tiger Milk Mushroom Lignosus tigris cultivar E. Nutrition Research<\/em>, 36(2), 174\u2013183. doi:10.1016\/j.nutres.2015.10.004<\/li>\n<\/ol>\n

    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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